I found these habits on Pinterest, and really good habits to get into to change your mornings for the better.
Mirror mirror on the wall who is the greatest of them all.
When we look in the mirror what do you see, what do we think of ourselves and what would we change.
I hear you answer everything, I hate myself, I hate my boobs, my hair, my body, it is ugly and not what I imagine myself looking.
I can relate to this so much as I would in the passed go through those thoughts and feelings when I looked at myself in the mirror. I did develop and eating disorder, and it did bring me down to the point I felt sometimes perhaps I am better of not being in this world at all.
However you can get over these feelings, like I have by learning and saying to yourself “No more I am not going to allow these feelings of hatred towards myself anymore”
I got to the point where I was sick of feeling low and disliking myself that I decided “Right I am going to do something about this” and I have. No one in this world is perfect but everyone has strengths and everyone has weaknesses and it is how you take on challenges in your life that can make a difference. It is OK not to know everything or have everything in life, as I like not knowing sometimes, it is the unknown that can excite us and make us surprised that once we entered the unknown we can find surprises and things we have always wanted. The not having everything you want can help make you stronger by aiming towards these things, but it will take commitment, but think about the goals you want in life and go for them.
When I got married for example I hadn’t really had many serious relationships, so even though we had been together for 4 years before we wedded I had no idea really of what I was getting myself into, and I bet my husband had know idea too. I remember him continuously saying before we got married “It won’t change anything really as we already spend a lot of time together anyway” I am not sure if he was meaning this or trying to tell himself, but no one knows what being married to someone is like until they actually get married. My husband even admits that even though you think marriage won’t change a relationship it does.
So when getting married it was entering the unknown but now I am on the other side, it has been a rollercoaster at times, but we are still together and that has lead to amazing surprises, that I have the gift of love, I enjoy giving love to someone I can have a laugh with and be friends with aswell as being married to the person I had chosen, and now we have the best gift of all, a child.
This has helped me with my confidence, along with writing and exercise. I remember doing that first run, I felt like my throat was going to fall out, and my legs were gone give way, it was extremely hard, but with time and commitment I now run as if I have run all my life.
So with building confidence comes commitment, learning, making those lifestyle changes that can lead you to the unknown but will surprise and help bring you better confidence.
You will be surprised at what you can achieve when you put your heart and mind into it.
So I will support you all the way and lets get cracking.
Many thanks for reading,
How do you find your passion?
Finding your passion can be tricky, especially if you are like me and interested in many different things, but once you have found it, it can be the best thing you have ever done.
I love writing to me it has become my passion, and it something I have always loved to do, but wasn’t sure how to share this with people. Then I discovered the world of blogging and it has become my passion to share the many things I am interested by creating blogs.
I have made mistakes and like most things in life I am still learning, but that is the joy of it. Like a Stand up comedian wants to know what jokes worked and what didn’t, I want to know what blogs grabbed an audience attention and what didn’t.
Being part of the blogging community has changed my life, it made me see that my words can be powerful to others and that makes me feel good to be able to reach out to others by the power of the internet.
Check out this video below which talks about how to find your passion.
Searching for your passion can take time, but be persistent.
You have to train yourself and develop good habits that you can be passionate about. See my blog I wrote about My Daily Habits, and you got to start doing rather than thinking.
Check out this video, by Marie Forleo.
So go and find your passion, create and action plan to help you get you there, and keep pursuing as your passion will come.
Many thanks for reading,
I was inspired to write this blog since coming across Tracy Hensel video “Today’s habits determines tomorrow results.
I’ve recently had to control my eating habits, as I have been diagnosed with having Type 2 diabetes. I know creating new eating habits will make me feel better about my self in the long run and feel more healthy.
Check out Tracy Hensel video below:
I made a video some time ago which I found on camera which I did post about making life changes, and creating new habits will help continue those life changes.
Just creating simple habits can help, like reduce the amount of coffee you drink or opt for decaf instead, which is one thing I have done, going on a long brisk walk once a week, or start a gratitude journal, having a huge clean up once a week.
It doesn’t have to be rocket science, it just has to be something that you feel needs to change, to help you feel better about yourself.
I have struggled with having low self confidence, having constant anxiety, and feeling continuously anxious all through my life. Making life changes can really help control those feelings, by making small gradual changes.
So want to make some changes to your lifestyle? Then why not start now, it is never too late.
Many thanks for reading,